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HotCore Yoga combines the best of Hot Yoga with a larger Core Conditioning component. Drawing from the most effective and safe methods used by elite athletes, coaches and Pilates instructors, this class teaches you how to build tremendous Core Strength to support all your physical pursuits.
Where: Mystic Fitness,
855 Worcester Rd When: Saturday, November 14th 2:00 – 3:45 Cost: $20
Space is limited. Pre-register to guarantee your place.
HotCoreYoga is taught by Abby Schwab. Abby combines her advanced training in yoga, knowledge from years of teaching Pilates and working as a personal trainer for athletes of all levels to bring this class to you.
Any questions? Email Abby at abby@warpmail.net
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