Adolescent

Stress Reduction Workshop

For teens aged 15 - 18

Combines Relaxation Techniques,

Yoga and Cognitive-Behavioral Methods

Presented by

Paula Krentzel, PhD

Abby Schwab, Certified Yoga Teacher

·       Learn tools to recognize and reduce every day stress in scholastic environments and personal relationships

 ·       Gain knowledge for greater physical and emotional well-being

No yoga experience necessary. All course materials provided.

Meets weekly for six weeks at Roots & Wings Studio

Tuesdays, March 8 - April 12, 2011

 7:30 – 9:00PM

$260.00 for Six Week Series

317 N. Main St.

Natick, MA 01760 
508-315-8088
rootsandwings317@gmail.com

Payment must be received on or before start date.  Please send checks to:

 Paula Krentzel

223 Walnut St., Ste. 20

Framingham, MA 01702

 For more information contact:

Paula Krentzel pkrentz@comcast.net 508-872-8208

Abby Schwab abby@warpmail.net 508-5968721