Abby Schwab's

Yoga Website

Home | Teacher Training | Class Schedule | Class Descriptions | Private Sessions | Abby's Biography  | Photo Gallery | Testimonials

Abby Schwab, Director of Teacher Training

E-RYT is a 500-Hour Certified Kripalu Yoga teacher with advanced training in Asanas (postures), Pranayama (breathing exercises) and meditation, as well as Theoretical and Applied Yogic Philosophy, and General and Applied Anatomy and Physiology.  She has studied with Shiva Rea, yogic scholars Don and Amba Stapleton, Sudhir Jonathan Foust, Devarshi Stephan Hartman, and Sudha Carolyn Lundgreen. Abby enjoys practicing and teaching many styles of yoga, from gentle to vigorous, always reminding students that they are experiencing their own practice, to listen to the wisdom of their bodies and be guided by their breath.  Abby is continuously inspired by her students, encouraging them to live a life of vitality, with humor, healing and wellness.

Sandra Dennis, Teacher Trainer

Sandra Dennis, Teacher Trainer, E-RYT, is certified through the Kripalu Center for Yoga and Health at the 500-Hour Professional Level. She brings warmth and sincerity to her teaching, as well as 20 years of teaching experience and over 30 years of personal practice.  Sandra’s yoga journey has led her to open ‘The Yoga Leaf’, a unique family yoga studio in Framingham Massachusetts, which offers yoga to all ages and stages of life.  She is dedicated to the study of yoga and to sharing the magic and benefits of yoga with children, and with the adults who ultimately influence their lives.  Sandra can be found on the web at www.theyogaleaf.com.